Applying Improv Tactics to Sleep Apnea Treatment

by Emma Cooksey About ten years ago I spent a few years at home with small kids and felt like ...

Impact of CBT-I Based Sleep Coaching Program Delivered via Mobile on Sleep Duration and Sleep Quality

by Dr. Michael A. Grandner Poor sleep health affects a significant portion of the American population, with prevalent sleep-related issues ...

Boning Up on Nitric Oxide: Just the Hard Facts!

by Dr. Steve Lamberg  If you’re not already jazzed up by nitric oxide “NO”, buckle up for a deep dive ...

Nightmares Versus Night Terrors

by Jyotsna Sahni, MD Everybody has a bad dream from time to time, and everybody has had the experience of ...

2024 – Appreci-8 Your Potential

Lisa MolerFounder/CEO, MedMark Media Numerology is the study of numbers that deal with their mystical meaning and effect on our ...

Overcoming Challenges: Educating and Preparing Sedation Dentists for Treating OSA Patients

by Michael Silverman, DMD Approximately 39 million Americans suffer from obstructive sleep apnea (OSA), of which 80% are undiagnosed and ...

Oh, the Places You’ll Go!

Steve Carstensen, DDSDiplomate, American Board ofDental Sleep Medicine Dr. Seuss got it right, many times. In this classic, he points ...

The Link Between Insomnia and Heart Failure

by Lee A. Surkin, MD, FACC, FCCP, FASNC, FAASM Did you know that insomnia can lead to heart health complications? ...

SomnoSeal: Enhancing Nasal Breathing and Sleep Therapy Comfort

by Kimberly Hutchison, MD, FAASM Introduction In the realm of sleep dentistry, the management of obstructive sleep apnea (OSA) is ...

Tongue Positioning and Sleep Quality

Did you know that the way you position your tongue can have an impact on the quality of your sleep? ...
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